Why settle for one grain when you can start your day with multiple super-friendly grains.
Unprecedented bribery charges, farewells, separation, failed union, monumental mergers and record-breaking IPOs, along with a healthy dose of online happenings in the form of spat and lessons in customer care, corporate India saw it all in 2024.
Vidhya Pant remembers the Diwalis celebrated in her home in Shillong in the 1960s.
The amount of sleep you need depends on several factors. Here's a little bit about them.
Drink enough water, focus on your portion sizes, cut out junk food, start a walking routine, and stay consistent.
At the meeting attended by 33 parties, the prime minister said suggestions from public representatives, especially from the Opposition, are valuable as they make the discussion rich.
Early retirement is not just about money and calculators. It is more about rediscovering your passions, strengthening bonds, and living a life filled with purpose, connection, and lasting happiness. It's about reclaiming your life, explains Vatsal Ramaiya.
This delicious bowl of coconut milk kheer is hard to resist.
Eat local. Move more, sit less. Have tea, not green tea, advises the dietician-turned-author.
In India, the drug is not licensed for weight loss. but as anti-diabetic medication, warns Dr Chandrakant Lahariya.
Adults who stay well-hydrated appear to be healthier, develop fewer chronic conditions, such as heart and lung disease, and live longer than those who may not get sufficient fluids.
This simple kind of upma, made from cracked wheat, is a great beginning to a day.
These quick exercises are easy to sneak into your day, offering a moment to reconnect with yourself, says Vishwa Dhiren Shah, wellness expert at One Health Assist.
Rediff readers tell us how the festival keeps tradition alive and brings their community together.
'All propaganda is going on (against India). Certain sections of the Western media also. They joined this propaganda about India, about the security and safety of minorities'
Shreyas Talpade has reacted strongly to his death rumours and urged people to stop doing so as it can cause 'real harm'.
We actually have no control on what the future holds. All we have is the moment. The now. And we must learn to live in it.
When he turned 53 last year, celebrations were rather subdued. Two weeks after the Congress won 99 seats (including a personal double victory in Wayanad and Raebareli), hoardings and banners wishing Rahul Gandhi on his 54th birthday appeared around 10 Janpath (where his mama and Congress Parliamentary Party Chairperson Sonia Gandhi lives) and the Congress HQ in Delhi.
'Domestic investors are opening up to the idea of high-growth Internet companies as a pool of value creation.' 'They like the execution that they see with Zepto, and for us, that is the most important factor.'
According to Bhagwat, a narrative is being spread in neighbouring Bangladesh, which recently witnessed a massive political upheaval, that India is a threat and they should join Pakistan as a defence against Bharat. Who is spreading such a narrative, he asked.
Ahmedabad-based Zydus Lifesciences said on Tuesday that a new drug application for its oral drug Desidustat used in treating anaemia in chronic kidney disease (CKD) patients had been accepted by the National Medical Products Administration of China (NMPA). In 2020, CMS International Development and Management Ltd, a wholly-owned subsidiary of China Medical System Holdings Ltd obtained an exclusive license for the product from Zydus. CKD involves a gradual loss of functioning of kidneys and eventually leads to kidney failure.
Stunning! Shreyovi Mehta, 10, is a runner up at the annual worldwide Wildlife Photographer of the Year contest.
'Thirty per cent of the world's deaths in young people, due to heart disease, are encountered by people in India.'
Imagine transforming a modest Rs 10,000 monthly investment into a steady Rs 1 lakh monthly income in your retirement years. This is the power of compounding -- a strategy that rewards you for starting early and staying consistent with your investments, says Ramalingam Kalirajan.
'Having refined carbohydrates -- such as maida -- in excess is not really healthy.'
Rediff.com's Hitesh Haringhani shows you how to make a healthy smoothie in a jiffy.
Indian Grandmaster Arjun Erigaisi is excited about the upcoming Global Chess League, which he calls the "IPL of chess". The League has an innovative format which is to give four points for a win while playing with black and three points while playing with white pieces.
Aditya Bafna, MD, CEO, Seva Group explains how a healthy and mindful habits can help improve productivity at the workplace.
Wrestler Aman Sehrawat added to India's medal tally at the Olympics, winning the bronze in the men's 57kg Freestyle in Paris on Friday. He defeated Puerto Rico's Darian Cruz 13-5.
rediffGURU Kanchan Rai urges you to talk about your problems so you can seek solutions and also transform your life.
Living a sedentary life can create havoc to your knee joints. Follow these easy tips to keep knee pain at bay.
Even 30 minutes of exercising daily is known to balance hormones, manage stress, and manage weight to the best, says Dr Manoj Kutteri.
Attention Deficit Disorder is a neurodevelopmental condition characterised by difficulties with attention, concentration and impulse control, explains Mehezabin Dordi, clinical psychologist at the Sir HN Reliance Foundation Hospital.
Incorporating millets into your breakfast is always a good idea.
Once we break free of the idea that land is scarce, real estate is just a pile of bricks, steel, and glass. Any price surge will kick off a supply response, which kills off the possibility of sustained price appreciation, points out Ajay Shah.
Replace processed and packaged foods with whole, unprocessed foods like fruits, green vegetables, whole grains and lean proteins, says Dr Gaurav Kumar Patil.
Nutritionist Komal Jethmalani tells you simple ways to improve your health in the New Year.
Taking care of an elderly person in the family can be challenging. Here are some tips from Manali Sharma who works at the Aurum Senior and Assisted Living in Gurugram.
The inclination for sex also increases because the messiness of periods, the need for contraception and the fear of pregnancy are over, the nest is empty and her partner retired, with all the time in the world at their disposal to indulge in such activities, which makes them enjoy it all the more!
'It was my job to read out their lines to the actors and make sure they spoke them with the right diction, accent and pronunciation. If you look at my photographs from the Sadma set, you will always find me with a file in hand, even when I am in my costume. While Kamal and Sridevi were diligent about their Hindi dialogue, Silk Smitha, while always respectful, was not too interested in her lines or my instructions.'
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